Sahih al-Bukhari 2893; Sahih Muslim 2706
اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنْ الْهَمِّ وَالْحُزْنِ وَالْعَجْزِ وَالْكَسَلِ وَالْبُخْلِ وَالْجُبْنِ وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ
Transliteration
Allahumma inni a'udhu bika minal-hammi wal-huzni wal-'ajazi wal-kasli wal-bukhli wal-jubni wa dala'id-dayni wa ghalabatir-rijal.
English Meaning
O Allah, I take refuge in You from anxiety and sorrow, weakness and laziness, miserliness and cowardice, the burden of debts, and from being overpowered by men.
বাংলা অর্থ
হে আল্লাহ! নিশ্চয় আমি আপনার আশ্রয় নিচ্ছি দুশ্চিন্তা ও দুঃখ থেকে, অপারগতা ও অলসতা থেকে, কার্পণ্য ও কাপুরুষতা থেকে, ঋণের বোঝা থেকে এবং মানুষের কর্তৃত্ব থেকে।
Significance & Context
Anas (رضي الله عنه) reported that the Prophet ﷺ frequently recited this dua. It addresses six paired afflictions spanning mental (anxiety/grief), physical-spiritual (weakness/laziness), moral (miserliness/cowardice), and socioeconomic (debt/oppression) realms — making it one of the most comprehensive protection supplications in the Sunnah.
رَبَّنَا آَتِنَا فِي الدُّنْيَا حَسَنَةً وَفِي الْآَخِرَةِ حَسَنَةً وَقِنَا عَذَابَ النَّارِ
Rabbana atina fid-dunya hasanatan wa fil-akhirati hasanatan waqina adhaban nar.
Our Lord! Grant us good in this world and good in the Hereafter, and protect us from the torment of the Fire.
Quran: Surah Al-Baqarah, 2:201
Details →رَبَّنَا اصْرِفْ عَنَّا عَذَابَ جَهَنَّمَ إِنَّ عَذَابَهَا كَانَ غَرَامًا. إِنَّهَا سَاءَتْ مُسْتَقَرًّا وَمُقَامًا
Rabbanasrif anna adhaba jahannama inna adhabaha kana gharama. Innaha sa'at mustaqarran wa muqama.
Our Lord! Keep the punishment of Hell away from us. Its punishment is indeed a constant torment — it is truly the worst place to settle and reside.
Quran: Surah Al-Furqan, 25:65-66
Details →رَبَّنَا وَلَا تُحَمِّلْنَا مَا لَا طَاقَةَ لَنَا بِهِ وَاعْفُ عَنَّا وَاغْفِرْ لَنَا وَارْحَمْنَا أَنْتَ مَوْلَانَا فَانْصُرْنَا عَلَى الْقَوْمِ الْكَافِرِينَ
Rabbana wa la tuhammilna ma la taqata lana bihi; wa'fu anna waghfir lana warhamna, anta mawlana fansurna alal qawmil kafirin.
Our Lord! Do not burden us with what we cannot bear. Pardon us, forgive us, and have mercy on us. You are our Master, so grant us victory over the disbelieving people.
Quran: Surah Al-Baqarah, 2:286
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